NEED TO KNOW:
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the cosiest yoga studio in milton keynes is based in the cutest area of milton keynes - nestled in the north western corner, the historical town of stony stratford.
full details & address given once you’ve booked a class.
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yourself, comfortable clothes you can move in, water, nothing else. mats & props are provided.
the studio is very snug, so please bring a minimal amount of ‘stuff.’
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regardless of nationality, heritage, race, gender identity, sexual orientation, body type, age, or background - you are not only invited, you are actively encouraged to join this space.
if you are a member of a minority group & cost is a barrier for entry, please reach out.
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the weekly schedule currently contains 2 classes - 1 vinyasa & 1 prenatal - both bookable through the schedule & booking tab.
I will be on maternity leave from september 2026 & will update here accordingly when classes resume
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at sarah ghaffari yoga we can fit just 5 mats, perfect for a boutique community feel. some classes are even limited to 4 mats (so make sure you book in good time!)
avoid the overwhelm of large crowded studios & be greeted by name. your new friends are waiting.
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yoga is a lifelong holistic practice, & I’d love to guide you wherever in your journey you are.
reach out if you’d like to discuss which class might be best for you.
there will also be regular beginners yoga courses - keep an eye on my social media if this is of interest.
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membership is not currently on offer - classes are to be purchased individually. when I return from maternity leave in 2027 this will change so keep an eye out if this is of interest
TESTIMONIALS:
“sarah is a great yoga teacher - she clearly knows her stuff but explains things really well which I appreciate as a beginner! she creates a lovely ambience in her classes & I’d recommend them to anyone interested in yoga.”
-alice
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“sarah's slow flow yoga class was so lovely, I really enjoyed it! it was the perfect mix of flowing movements, some strong poses & opportunities to rest & check in. at the end I felt like I'd worked hard but also felt calmer & more relaxed.”
-bryony
“sarah is an intuitive & kind teacher. she gently guides classes through creative flows which offer a perfect balance of stretch, strength, breath and relaxation. her love for yoga is tangible and compelling!”
-eloise
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“sarah’s yoga classes are a really refreshing experience! her teaching style is very friendly, supportive & calming; I enjoy every class & they help me to destress and relax.”
-lucy
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